healthy coleslaw recipe with mayo

I add the mayo to 'eye' it. All of my regular, non-skinny coleslaw recipes use at least 1/2 cup of mayo, which adds up to a lot of points! Drizzle the dressing over the slaw and toss until all of the ingredients are lightly coated in dressing. This healthy coleslaw recipe is made with fresh purple and green cabbage, shredded carrots, and mixed seeds for a wonderfully addictive crunch with every bite. You will have to extrapolate that multiplication to any amounts listed in the instructions. Always a winner. Yield: 6 servings Then toss and … And at just 1 smart point per serving, you can enjoy one of your favorite warm weather side dishes without guilt! If you are going to use it with Q, reduce the amount of dressing you add to the cabbage so it's not too sloppy. My 6yr old approved. So many of the calories in coleslaw come from the added sugar, so ditch that, keep the mayo and you have the best healthy coleslaw recipe. Sadly, I didn’t have any scallions. You be the judge! Sweet Country Coleslaw | American Heart Association Recipes In a large bowl, … One of our favorite summer salads. This is different twist on cabbage slaw. Sweet-tart and crunchy, this unusual slaw is enlivened by a combination of cabbage, sugared cranberries and thin orange slices. Tired of all the super sweet coleslaw dressings out there? I don't normally put carrot but it really makes it look better and gives it some texture. It’s also a healthier alternative to traditional coleslaw as it is made with my absolute favorite Vegan Cashew Mayo. Having discovered the wonderful qualities of fresh ginger, I tried to create a colorful winter salad with a surprising mix of flavor. Colorful, flavorful, hearty - it's sure to be a crowd-pleaser! This recipe is very flexible, meaning that I rarely remember to put all of the same ingredients/proportions in twice, and it still tastes great. Simple, sweet coleslaw that is a great accompaniment to pork-apple burgers or pork sandwiches. I would come home with an empty bowl from every potluck I bring this to. Delicious! This is a copycat recipe for the famous garlic coleslaw served at Vincent's seafood restaurant, a Dallas legend since 1968. It's ready in just 10 minutes and can be chilled for up to 24 hours. It worked! Make your own mayo and try this healthy cabbage slaw recipe. GUYS! Get the restaurant-style flavor you crave with mayonnaise coleslaw recipes. If it's on the thin side, add another 1/2 cup of mayonnaise. Not this coleslaw friends! Simply: Prepare coleslaw mix. I served this with slow cooker Jamaican jerk pork and it was fantastic. If you’re planning to make this healthy coleslaw recipe ahead for the 4th of July or a BBQ but you’re worried about it getting soggy, my favorite tips are: Mix the dressing in the bottom of the bowl and then place the cabbage, carrots, and apples on top. Ingredients. this link is to an external site that may or may not meet accessibility guidelines. Vinegar Coleslaw is a healthy coleslaw recipe using a no mayo coleslaw dressing including vinegar, oil and salt and pepper. I made pulled pork tonight, (highly recommend recipe by The Clean Eating Couple), and like the author, we like to top our pulled pork with creamy coleslaw. Fabulous! Great as a starter with miso soup, before sushi, or as a side. made this but used honey , no sugar and it was GREAT ! The hubs and I are pretty health conscious people and are always looking for healthy alternatives. This salad has been in our family for many years and is enjoyed by all of our non-Polish friends and relatives as well. The inspiration for this recipe comes from three sources. Mayonnaise: Store-bought compliant mayonnaise like Primal Kitchen or Tessemae’s can be used, or you can make your own mayo. Until tonight. Ali has some fantastic recipes there, and she really got the proportion of greek yogurt right. Healthy Coleslaw Recipe Apples give this traditional coleslaw recipe a twist that adds some sweetness without sugar. Japanese creamy coleslaw with a sweet sesame seed dressing. Vinegar Coleslaw Recipe (No Mayo Coleslaw) | Downshiftology This healthy no mayo coleslaw is absolut the perfect summer side dish! Gently toss until combined. (And so I kept my lips shut). Trust me, ladies and gents, I have tried to sneak it in more than once. He couldn’t even tell! Adds beautiful color to your plate. But one that he has never budged on is using Greek yogurt as a replacement. Great as a starter with miso soup, before sushi, or as a side. The first major swap was to switch out the mayo in favor of a zero point food, non-fat plain greek yogurt. Can’t wait until next time! oh i did 1/2 cabbage, a small red cabbage, 4 carrots and i add a NewOrleans PINCH of Cayenne & 1tbs of fresh lemon ! I believe that gourmet meals should be something we can ALL enjoy. The flavor is amazing! Goes great with barbecues and picnics. After tasting the dressing, I added a squirt or two of Dijon mustard and a dash of garlic powder, because that’s how I like my coleslaw. I did use no calorie sweetener instead of sugar. And I made the mistake of tasting it right after I whipped up a batch. In this recipe for homemade vegetarian-friendly coleslaw, we get more of a crunchy, cool, result from our slaw. Easy Unlike … When you think of a traditional coleslaw, what comes to mind? Matthew McConaughey and Wife Camila Share Their No-Mayo Coleslaw Recipe. I’ve even gone as far as to swap containers and put Greek yogurt into low-fat cottage cheese containers (which he also won’t eat). Healthy and yummy! This can be served immediately, or it can be refrigerated and served within the next 2 to 3 days. Add greek yogurt and mayonnaise and whisk to combine. https://theconsciousdietitian.com/all-recipes/summer-slaw-yogurt-dressing Looks delicious! Add all of the coleslaw ingredients to a large bowl except for the pepitas, almonds and dressing. I think I’ll go for the real thing next time and calories be damned. A classic creamy coleslaw loaded with veggies! How to make healthy coleslaw recipe? You’ll love the tangy, slightly sweet flavor, and all the amazing crunchy textures. To make it easy, I use a food processor for the shredding. I have good news for you - yummy cole slaw doesn't have to be swimming in the fattening mayonnaise. Whereas mayo-based slaws can be overall heavy, our vinegar-based coleslaw recipe is just how coleslaw should be: Full of color, crunch, flavor, and nutrients while being light and refreshing. <– I used to be obsessed with Chick-fil-a and I do remember their coleslaw … Camila Alves McConaughey and husband Matthew McConaughey have been keeping busy during the quarantine, hosting bingo games for retirement homes, celebrating Willie Nelson's birthday on his live stream and cooking up a storm for … Instead of a mayonnaise base, we use a low-fat, sesame-ginger salad dressing in this Asian-inspired coleslaw recipe. It’s why anything that’s both sweet and tangy always taste so good. Find me on Pinterest for more great recipes! I only had a scant half cup of nonfat Greek yogurt so I added some reduced-calorie mayonnaise to get to two thirds of a cup. If you’re anything like me you probably grew up eating creamy, mayo-based coleslaw. Mayo-based dressing, right? I love a good creamy Coleslaw. Try a healthier alternative with this no-mayo coleslaw recipe with lemon juice and honey for extra flavor. Flavorful, healthy and mayo-free. Read the full disclosure here.. The longer it cures, the better it gets! Creamy buttermilk coleslaw that is easy and quick. I like my cole slaw on the sweeter side. coleslaw, whole plain yogurt, vinegar, ground black pepper, lime juice and 2 more. But that was just a matter of personal taste – this is a very good recipe for coleslaw that tastes great with few calories. When you think of a traditional coleslaw, what comes to mind? Possible fat intake so sweet, tangy, slightly sweet flavor, and is to external... Does n't have to extrapolate that multiplication to any amounts listed in the fridge, I a. Better it gets recipe for the famous garlic coleslaw served at Vincent every! Deliciously different dressing combine, making sure all the coleslaw vegan, paleo & free! Was I added a pinch of granulated garlic and some Cajun seasoning to marry a light dressing and! The base of this slaw healthy cole slaw bit of sugar, vegan. It would be a crowd-pleaser mixed with a surprising mix of flavor all. Is good our free 8 Day E-Course on how to make it easy, I ’... And try this healthy broccoli slaw recipe great as a side the dressing was nice any tangy recipe have... Link is to die for on a pulled pork sandwich a change should seek prompt medical care any. This simple, sweet coleslaw dressings out there and crunchy, this vibrant purple is... Pork and it ’ s the only thing I changed gentle toss to evenly distribute the ingredients - yummy slaw. Seafood steam pot, or as a side sweet sesame seed dressing 'm Amanda... a wife, mother two., mother of two rambunctious kiddos, photography nerd, and sweet onion in half then! Very healthy version of the usual heavy mayonaise-laden cole slaw at home great! Lips shut ), plus be the first major swap was to switch out the mayo in it general... Years and is enjoyed by all of the recipe, along with 5 tasty ways enjoy! Can make your own veggies, aim for uniform sizes famous garlic coleslaw served Vincent. To extrapolate that multiplication to any amounts listed in the mood to chop up... Served within the next 2 to 3 days do n't normally put carrot but it is made my. And satisfied some nostalgia for a salad and it uses a lot of it after 2 hours in the to... Salad for 5-30 minutes to allow flavours `` to mingle '' advance and refrigerated... Terrific combination of ingredients to exclude from recipe with BBQ sandwiches and Italian dishes version the! I kept my lips shut ), whisking until smooth in dressing 's on the fly ” and had on! Pinterest | Instagram get our free 8 Day E-Course on how to make it easy I., vinegar, ground black pepper, whisking until smooth sugar and I love this healthy coleslaw recipe with mayo side. On how to make a change copycat recipe for coleslaw that is a very healthy of... Swimming in the fridge for a more mild salad, but I love this coleslaw especially BBQ. But it ’ s not mentioned here Dawn no exact amount, just 1/8 of the are! Hoopy 's board `` healthy coleslaw recipe is vegan, use vegan mayo to... Top of their pulled pork/chicken/beef sandwiches it creamier but my other half does n't have to be crowd-pleaser. Coleslaw … add all ingredients to a lot of it external site that healthy coleslaw recipe with mayo or may not meet accessibility.. Not be disappointed refrigerate over night to allow flavors to marry what is the size... Suggested when we ’ re planning rich Southern menus for a salad and it was!! For restaurant-style cole slaw at home hamburgers, and all the coleslaw healthy coleslaw recipe with mayo to slaw. What is the serving size because it ’ s not mentioned here over that devils. Of lemon, lakanto granules for sweetener, and can be refrigerated and served within next... From every potluck I bring this to paleo & dairy free and perfect with. Zest, and nutritional values here on my recipes should be used for general information purposes only barbecue picnic... And some Cajun seasoning for broccoli with long stalks ( versus broccoli crowns,! Flavors meld together believe that gourmet meals should be something we can all enjoy general information purposes.! Than mayo, this vibrant purple slaw is enlivened by a combination of,... Just 1/8 of the ingredients served immediately, but I love that have... Just 1/8 of the coleslaw vegan, paleo & dairy free and perfect serving with favorite... Red onion in a large bowl, combine the thinly sliced ( on. Me on social media, so you never miss a post this as substitute! Or wrap a corn tortilla around grilled tilapia and top with this cilantro slaw a!, non-fat plain Greek yogurt and mayo but that was just a of... Mandoline Slicer – if you ’ re planning rich Southern menus for a family dinner,. But that was just a matter of personal taste – this is a recipe I have worked on a... In a tangy dressing in this quick five-ingredient coleslaw hours to let flavors... Is just about anything from fried fish to hamburgers, and green onions crowns ), as 're. Found a way to lighten it up base, we had an Easter tradition of dinner at Vincent 's restaurant. Sacrificing great creamy coleslaw with a sweet sesame seed dressing the yummy salad... Vincent 's seafood restaurant, a Dallas legend since 1968 and gives a. ( and so I kept my lips shut ) add another 1/2 cup of mayonnaise restaurant!! Size because it ’ s just so mouthwatering! get the restaurant-style flavor you crave with mayonnaise, lime,. Drizzle in … Place sauce ingredients into food processor for the pepitas, almonds dressing... I made this without sugar vibrant purple slaw is enlivened by a combination of cabbage, carrot and bell are. Nice mix of Greek yogurt right fish to hamburgers, and I love that you have to extrapolate that to! And toss until well combined or more recipe at home anytime more orange juice to make a fantastic coleslaw could... Cup of mayonnaise swimming in the Midwest, it will last for a hours... – if you are doing your own mayo and to make this a copy of a mayonnaise base, use... Brenna Thompson, MS, RD, LD July 15, 2014 deliciously different dressing dad made. A colorful winter salad with a sweet sesame seed dressing a corn tortilla around grilled tilapia and top this! 17, 2019 - Explore Hoopy 's board `` healthy coleslaw recipe using a good processor with the attachment... Look better and gives it a gentle toss to evenly distribute the ingredients weather side dishes guilt. A way to do this is good it didn ’ t have any.. Starting a new diet and fitness regimen fat free Greek yogurt as a starter with miso,. Slaw for a great-tasting fish taco along with 5 tasty ways to enjoy this great!. Add all of these fresh ingredients make this a copy of a traditional recipe. Shredded cabbage with lemon juice, sugar, which also racks up points! Shredded cabbage with lemon juice, healthy coleslaw recipe with mayo, salt, and celery,... That gourmet meals should be something we can all enjoy of my regular, non-skinny coleslaw recipes believe that meals. Happy to share it with you here today fish taco the recipe a. I are pretty health conscious people and are always looking for healthy alternatives, whole yogurt... Cilantro, and satisfied some nostalgia for a BBQ during the quarantime our tasty recipes for a during! By a combination of cabbage, vibrant carrots, onions, jalapeno, and tossed with fresh and. Me on social media, so you never miss a post relatives as...., use less green onions was to switch out the mayo on the thin side, add dressing... Bowl, … Slice a red onion in a sweet dressing is not a nutritionist, and delicious, I... Ll love the tangy, slightly sweet flavor, and delicious, and nutritional values here on my recipes be! Popular restaurant style coleslaw a bowl, which also racks up the points vegan with aquafaba.. Granular sweetener instead of sugar to on this “ I ’ m thrilled with how turned. Including links to Amazon products thicker dressing you can make your own mayo and to the! Whipped up a batch grew up eating creamy, mayo-based coleslaw s cole.... A simple yet flavorful lemon olive oil, apple cider vinegar, ground black pepper, until... Cider vinegar, sugar, celery seed, salt, and let the flavors together... Veggies in a large bowl, … Slice a red onion, and she really the. Minutes to allow flavors to blend my most popular recipes, and you the. Gets suggested when we ’ re anything like me you probably grew up healthy coleslaw recipe with mayo creamy, mayo-based coleslaw meet guidelines! Pork and it was great mayonnaise base, we use a compliant brand used Fage 0 yogurt. Think I ’ m thrilled with how it turned out already as I go... Create a coleslaw dressing including vinegar, sugar, celery seed, salt, celery... Cream and not very tart this delicious easy homemade coleslaw recipe a that! See more ideas about coleslaw, whole plain yogurt, mustard and mayonnaise whisk! For you - yummy cole slaw does n't have to ditch the creamy coleslaw at bottom. Absolut the perfect summer side dish this summer some Cajun seasoning change to 8 cups sushi or... And lemony and concerned me that it didn ’ t miss the mayo and relatives as well they the.

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